Background and Training
For over twelve years, I have provided one-on-one guidance, therapeutic support, and group facilitation across diverse environments, including counselling rooms, hostels, prisons, probation offices, schools, community settings, and family homes.
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My professional background has allowed me to work with individuals of all ages, addressing various issues such as depression, anxiety, emotional regulation, grief, suicidal ideation, relationship difficulties, communication challenges, life dilemmas, burnout, stress, mental illness diagnoses, addictions, compulsive behaviours, and pressures within sports.
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If you would like to consider working together and explore a free first session, I will be more than happy to discuss our next steps.
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Complex Trauma Certification Training Level 1 & 2 (CCTP/CCTPII) Advanced
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Advanced Breathwork Instructor - Oxygen Advantage
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FDSC in Counselling - University of Ulster
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Gottman Method Couples Therapy - Level 2
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Gottman Method Couples Therapy - Level 1
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Level 3 Motivational Interviewing
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Brief Solution Focused Therapy
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Level 3 Fitness - Personal Trainer
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Working with Survivors of Sexual Abuse
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Working Therapeutically with LGBTQ+ clients
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Zen Mindfulness and Meditation for Wellbeing
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Applied Suicide Intervention Skills Training
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Substance Misuse Awareness
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Level 3 Principles of Restorative Justice