Compassionately Curious Counselling
Individual Counselling
I offer adult counselling sessions that can take place either in our peaceful office space in Coleraine or conveniently online.
Each week, the session location can be tailored to your preference, providing flexibility to suit your needs.
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Whether you choose the calming atmosphere of our office or the comfort of your own home, I am there to support you.
Office is centrally located in the Coleraine area for easy access.
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Walking Therapy
Walking therapy can be particularly beneficial for individuals who may experience anxiety or discomfort in traditional one-on-one session environments.
Walking side by side during therapy sessions fosters a greater sense of partnership and equality between the client and the counsellor.
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The integration of outdoor sessions into traditional therapy is an innovative approach that is gaining traction in contemporary counseling methods.
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"Walk and talk" therapy can be especially advantageous for those who feel they thrive in natural environments and lack the opportunity to experience nature frequently.
Relationship Counselling
Relationships are often one of the most challenging aspects of life.
Relationship counselling offers an opportunity to come together, reflect on your relationship and work through recent challenges.
My focus is the "the relationship" rather than the mis-conception it is about one individual moreso than the other.
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There are many reasons couples seek counselling—whether it’s feeling distant, desire discrepancy, sexual difficulties, dealing with issues of trust, grieving a loss, navigating life changes, or considering separation or divorce.
Whatever the reason, the goal is to support the relationship in working through these difficulties together.
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